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Read Dr. Melodie Billiot's point of view on healthcare.

Articles

We keep adding content to this page so come back often!

Sugar and Your Immune System (cold and flu season help)

Mediterranean-Type Diet (curb your sugar & carb cravings)

Should You Get the Flu Shot? Information to Help You Decide

Stress Busting Tips

Immune Boosting Diet Tips

Immune Health Kit

Natural vs. Synthetic Vitamins (learn the truth here)

Using Chromatograms to Visualize the Difference Between Natural and Synthetic Vitamins and Food Products (very cool images!)

Documented Differences Between Natural and Synthetic Vitamins (excerpts from early scientific studies and doctors)

What's wrong with eating sugar? (a look at how our body handles--or doesn't handle--sugar, and how much sugar a typical American eats in one day.)

Protein and vegetarianism articles from
January 2011 newsletter:

Eat your Protein! Stay Healthy! This article discusses why we need protein, what protein really is and how much we need to consume on a daily basis.

Nutritional Challenges of Vegetarianism As much as vegetarians want to be healthy, they can have some major challenges, especially if you don't know about combining foods to make a complete protein. This is a must read for all vegetarians/vegans.

Soy is Not Your Friend All the hype about soy and its health benefits is simply not true. You are being misled. If you eat soy and soy products, please read this article and the others linked from it. You'll be glad you did!

Dietary Fat articles from March 2011 newsletter:

Fantastic and Incredible Fats, We Need Them! (Part 1) Explains how our body uses fats to keep us healthy. Also helps identifying all the different types of fats and why we need to eat them all, even saturated fat!

Good Fats Gone Bad (Part 2) Explains how fats become damaged and why we need to balance fats properly.

Fat Dietary Guidelines Here's a summary of "eat this, not that" on fat.

Video of Mary Toscano, certified nutrition educator, explaining why pregnant mothers MUST eat enough Omega 3 fats

Article from the July 2011 newsletter:

What is a CSA? Why Should I join?

Community-Shared Agriculture (CSA) can be thought of as "subscription farming." You buy a scubscription from a local farmer and you receive a share of the bounty! At its inception the subscriptions were limited to produce, now many farms offer meat, eggs, honey, and homemade goods. Read more about joining one and what farms participate here in Georgia.

Interviews

Recently Dr. Billiot was interviewed by Valerie Smith of The Georgia Chiropractor, a pulbication of the Georgia Chiropractic Association.

Dr. Billiot says, "If you don't take time to be healthy, you're going to have to take time to be sick." Read more...

Holiday Recipes

We've added healthy recipes for the holidays. Check them out.

Upcoming Events!

We now have an events page that lists all upcoming events. Check it out! The link is in the left navigation bar. Or click here.

All Rights Reserved. Disclaimer: Advanced Allergy Clearing Technique ("AACT") and Nutrition Response Testing ("NRT") are not methods of preventing, diagnosing, treating, healing, relieving or curing symptoms, disease or medical conditions of any kind.

IMPORTANT NOTE: This web page is not intended to provide medical advice and nothing in it should be construed as a therapeutic recommendation or prescription for any disease or symptom. Readers should not attempt self-diagnosis or self-treatment of any kind, and should not discontinue any medication or therapy or make any health-related decisions without the advice of a licensed medical physician. Dr. Melodie M. Billiot, P.C. disclaims any liability, loss, or risk incurred, directly or indirectly, as a result of the use and application of the contents of this web page. If you are unwilling to be bound by this disclaimer, you should not read this web page.